Taste The Caribbean label

Recipe

Broiled Fish & Okra Fungi

Marc Kinder

 

 

 

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Ingredients

For Okra Fungi

Method

Preparation of Broiled Fish:

  1. Place fish will all ingredients into a saucepan and cook gently until fish is cooked, about 20 to 30 minutes. Serve with sliced lime.

Preparation of Okra Fungi:

  1. Bring 2 ½ cups of water to boil along with the frozen okra
  2. Mix about ¼ cup of the cornmeal with ¾ cup water in a separate small bowl.
  3. Add this mixture back into the larger pot of boiling water.
  4. Let cornmeal cook for about a minute, then add the rest of the cornmeal into the pan in a slow steady stream, while stirring constantly.
  5. Add hot cooked okra to cooked cornmeal
  6. Stir in the butter, salt and pepper, to taste and Simmer for about 5 more minutes.

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